Tuesday, 3 January 2012


Charlemont Farm by jules_perox at Garmin Connect - Details

Oh this felt tough!

The weather is a little biblical at the moment with driving wind and rain. So the running uphill into the headwind wasn't a great touch for a return to running on the Dark Side.

The run felt hard towards the end, up the Newton Road. Reckon this has a lot to do with the fact that I only just ran last night as well.

But the legs felt okay, just tired. So that's alright.

How I get on with speedwork tomorrow...?
There's another thought.

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