Untitled by jules_perox at Garmin Connect - Details
Not good.
Set off determined to do the speedwork and not miss it.
But started with real stomach problems from about Stone cross area.
Tried and TRIED to walk it off but it was not happening.
Managed 7 out of 8 lamppost intervals so at least something done.
Needed longest walk home I've ever had...get behind me..
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