Sunday, 15 January 2012

A Marathon in training...

PerryBarr,ChesterRd,Brownhills,LichfieldRd, Broadway! by jules_perox at Garmin Connect - Details

Marathon distance!

Was only really aiming for 24 but not to worry.

Day is beautiful. Cold and frosty but beautiful sun and lovely conditions to run in.

Took plenty of Jelly babys and one SiS gel. Learning that need two gels and more babies for Ultra coming up. Litre of water was plenty though.

Did walk a little (3times?) but didn't beat mesel up over it. Planned it instead and used it for measured distances to take on water and jelly babies better.
Seemed to work and the accumulated time for a marathon is not too bad I reckon.

All good.

1 comment:

  1. Wohoooo! Go you!

    Btw, have you read by any chance Be a better runner by Sally Edwards? I'm currently working on its translation into Hungarian :)