Sarah Run by jules_perox at Garmin Connect - Details
So I needed 6 miles shake down run today.
So ran 3 and a bit with Sarah and then did the same again on me own.
Felt very frustrated today doing this. It was cold and I wasn't warming up quickly like I normally do, probably because of the pace. I just didn't have the patience for 12.5 minute miling today.
Plus the SM was with us and he was doing me head in!! Trying to anticipate problems that a 9yr old on a bike doesn't see can be tiring in itself!
I was happier when I could have a run myself, but then the weather turned quite nasty for a while.
Just a bit of a grumpy run.