Saturday, 19 November 2011

3 and a 1/2 hours zzzzzzzz

Sutton Park by jules_perox at Garmin Connect - Details

So after 3.5 hours sleep I find myself in Sutton park with #TNSG...

First lap was lots of fun and feeling well but did drink a lot more than usual. Seemed to help.

Second lap just lifted and apart from one mile split where I, ahem, 'made a stop' for the first time ever!-took off with a positive negative split with some decent pace towards the end. Either way it was all good.

Cooler but still firm underfoot and a real low lying cold mist about. Great as the sun came up.

No comments:

Post a Comment