Saturday, 26 November 2011

Run, run as slow as you can...

LSR - PerryBarr,CollegeRd,SuttonRd,Broadway by jules_perox at Garmin Connect - Details

Well this was slow and unexpectedly tough really. Not sure what to make of it?

Had a first - Gingerbread Man in Sutton park as stomach was cramping up a wasn't afterwards! I blame @jwultra. He's a bad influence!

Nothing felt particularly hard. Hills were hills etc but it all felt like a bit of work really.
Took a gel over three separate stages and that seemed to be good. May need to vary the liquid maybe?

Let's see what next week's brings?

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